Upcoming Events.
Foundation’s Costa Rica Retreat
Escape to paradise with our Tropical Yoga Retreat in Costa Rica, where your journey to wellness and rejuvenation awaits. Nestled amidst lush rainforests and pristine beaches, this retreat offers a serene environment ideal for unwinding and reconnecting with yourself.
Immerse yourself in daily yoga sessions guided by experienced instructors, suitable for all skill levels—from beginners to advanced practitioners. Experience the harmony of body and mind through various yoga styles, including Hatha, Vinyasa, and restorative yoga.
Beyond yoga, indulge in invigorating workshops that explore mindfulness, meditation, and holistic living. Nourish your body with nutritious meals crafted from local ingredients, designed to energize and revitalize you throughout your stay.
Take advantage of the breathtaking natural beauty surrounding you. Enjoy 3 excursions to include Tortuga Island, Monkey Boat Ride and Rainmaker Bridge Walk to deepen your connection with Earth and spirit of adventure.
Join a community of like-minded individuals on a supportive healing journey, all while enjoying the tranquility and warmth of Costa Rica. Whether you’re looking to deepen your practice, relax, or explore, our Tropical Yoga Retreat is a perfect getaway.
Book your transformative experience today and take the first step towards a renewed you amidst the beauty of Costa Rica. Rejuvenate, restore, and rediscover yourself in a setting that inspires tranquility and growth.
Package Includes
Lodging
Meals
Local Transportation (Airfare NOT included)
Workshops
3 Excursions
Early Bird Special: $1849
Early Bird Special Valid Until July 1
Payment plans available.
Reach out to foundationsyoga@gmail.com to book today!
Foundation Retreat @ Casa OM
This all inclusive retreat includes yoga classes, cyro bath, cave meditation, nature walks, sound baths, food, lodging, fun and more!
Only 2 Rooms Left!
Based on dual occupancy since rooms available have two double beds, this retreat package is only $899. This includes two nights lodging, yoga classes, cave meditation, sound bath, food, etc.
Savor the Moment- Yoga & Wine @ Libbey
Foundations Island Yoga Presents:
Yoga and Wine Pairing at Waterfront Libbey Restaurant
Are you ready to indulge in a truly unforgettable experience that combines the tranquility of yoga with the exquisite pleasure of wine? Join Foundations Island Yoga for an exclusive event at the scenic waterfront Libbey Restaurant.
Savor the Moment
Immerse yourself in the serene ambiance of our waterfront setting as you engage in a rejuvenating yoga session led by our professional instructors. Let the gentle lapping of the waves and the refreshing ocean breeze set the stage for an inner journey of renewal and relaxation. Following your yoga practice, treat your senses to a carefully curated glass of wine at the picturesque Libbey Restaurant. Food is available for purchase.
Reserve Your Spot Today
Don't miss the chance to elevate your senses and create lasting memories. Contact us today to reserve your place at the Yoga and Wine event at the waterfront Libbey Restaurant.
Led by Nicole.
Savor the Moment- Yoga & Wine @ Libbeys
Foundations Island Yoga Presents:
Yoga and Wine Pairing at Waterfront Libbey Restaurant
Are you ready to indulge in a truly unforgettable experience that combines the tranquility of yoga with the exquisite pleasure of wine? Join Foundations Island Yoga for an exclusive event at the scenic waterfront Libbey Restaurant.
Savor the Moment
Immerse yourself in the serene ambiance of our waterfront setting as you engage in a rejuvenating yoga session led by our professional instructors. Let the gentle lapping of the waves and the refreshing ocean breeze set the stage for an inner journey of renewal and relaxation. Following your yoga practice, treat your senses to a carefully curated glass of wine at the picturesque Libbey Restaurant. Food is available for purchase.
Reserve Your Spot Today
Don't miss the chance to elevate your senses and create lasting memories. Contact us today to reserve your place at the Yoga and Wine event at the waterfront Libbey Restaurant.
Mom's Gentle Yoga + Affirmations
Mothers Day Gentle Flow Yoga + Affirmations
Come join us for a relaxing yoga class coupled with mom/grandma/furmom/ mentor affirmations. While this is geared towards moms we welcome any dads who also want to be reminded of their importance in helping raise someone in your life. We will have a Sunkissed Flower for all participants.
Mystic Market
Mystic Market
Fun filled day to shop, explore, drink and play with friends. We will have healers, astrologist, and people to lead readings. There will be many vendors to display their art, soaps, crystals, botanicals, crafts, candles, custom tumblers and more! We will have face painting! And cool off with a cool glass of refreshing lemonade or beer.
If you want more information to be a vendor please reach out to Mary Lou at mla6597@aol.com for details.
Mom & Kid(s) Yoga Class
Celebrate Mothers Day Weekend with a
Mom & Kids Yoga Class
This Mothers Day Weekend class is designed for moms/grandmoms (or dads) to join their littles in a fun yoga hour. The price includes a beautiful flower from Sun Kissed Flowers in honor of Mothers Day. We will have the mystic market going so you will need to park in the Bank of America (if taking a class) or Cult Classic (if going to Mystic Market only or class) and walk over for a fun yoga hour. After join the fun and come shop and walk to check out all the vendors. The event is $30 for moms and one kid ($10 per extra little).
PM manager.foundationsyoga@gmail.com to pay for additional kids and fill out kid waiver forms. Ideal age range is for kids 4-10, but reach out if close to the range and interested.
Yoga Uncorked- Yoga & Wine @ Beautiful Kent Island Resort
Experience the perfect blend of relaxation and indulgence at our exclusive yoga and wine event hosted at the serene Kent Island Resort. Unwind with a rejuvenating yoga session amidst the breathtaking natural beauty of the island, followed by a delightful wine tasting experience that will tantalize your senses.
Yoga Uncorked.
Immerse yourself in the tranquil ambiance of our resort as you indulge in an invigorating yoga practice led by our expert instructors. Feel the stresses of everyday life melt away as you embrace the serenity of your surroundings and connect with your inner self. After enjoy a glass of wine at the Beautiful Kent Island Resort. Food available to purchase.
Whether you are a seasoned yogi or a wine enthusiast, this unique event offers the perfect opportunity to unwind, savor the moment, and immerse yourself in a truly special experience. Join us for an unforgettable experience at Kent Island Resort, where yoga and wine come together to create an experience that will leave you feeling balanced, rejuvenated, and thoroughly pampered.
May 2 Event led by Carol.
Love Point Vineyard & Winery: Yoga & Wine
$40 includes your class and wine. Weather permitting we will have a class at the most beautiful winery on Kent Island followed by a glass or wine and some time for Q & A and community connection. Please bring your own mat or towel to practice on.
Planned to be taught by Carol Ibex.
