Yoga Instructor Training

Transform Your Dream into Reality with Foundations Island Yoga


At Foundations Island Yoga, we make it easy for you to turn your dreams of teaching yoga and inspiring others into reality. Our unparalleled training program provides you with the skills and knowledge to lead others to a place of healing. With incredible guest speakers, a detailed manual, and thought-provoking material, our training is both informative and enjoyable. Join us at Foundations Island Yoga and let us help you make your dreams come true.

What you’ll get

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    UNLIMITED free yoga class sduring the time of your training

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    Incredible Guest Speakers

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    Detailed, Colored Manuals

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    Immediate support with questions and help

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    A supportive community who will grow with you

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    Interesting & Purposeful Content (Details Below)

Courses Content

Studies in: Yoga Philosophy, Yoga History, Yoga Ethics, Intentional Sequencing, Chakras, Anatomy, Asanas, Breathing, Meditation, Ashtanga, Kundalini, Hatha, Power Flow, Bikram, Buti, Nidra, 3 different types of nutrition, Enneagram, Sound bath and so much more

Do you love yoga and want to teach it? Becoming a yoga instructor is a rewarding career choice. At Foundations Island Yoga, we help you turn your passion into a fulfilling profession. You'll guide students through poses and inspire them on their wellness journey.

Join our supportive community of instructors dedicated to personal growth and helping others. Our training program will prepare you to lead safe, effective, and engaging yoga classes. The demand for yoga instructors is growing, offering opportunities in various settings. Whether you want to teach locally or travel, the possibilities are endless.
Become a certified yoga instructor with Foundations Island Yoga and make a difference in others' lives while enhancing your own well-being. Spread the joy and benefits of yoga to communities far and wide with us.

Discover You:
RYS 200 HR YTT

Create Your Reality:
RYS 300 HR YTT

* COURSE REQUIREMENTS: 200 HR Certified *

Studies in: 200 HR Recap, Level 300 Yoga Philosophy, Level 300 Yoga History, Smart Sequencing, Anatomy, Psychodrama, Working With Chronic Illness, Understanding mental disorders and addiction, Classical yoga including the Sutras, Bhagavata, Chanting, Mudras, Kinesiology, Nidra and Sound bath, Aerial, Yoga as fitness, Herbalism, The union of cosmos, Environmental Medicine, Thai Yoga Massage, Hands on Adjustments, Asymmetrical and bilateral movement, Restorative, The business of Yoga, Trigger Points, Reiki The sacred wheel and heart centered practices.

RYS 300 INCLUDES A YOGA RETREAT

The 300-hour Yoga Teacher Training program builds upon the content covered in the 200-hour course, offering comprehensive reviews and a much deeper exploration of the material. Our training program strongly emphasizes the importance of working with diverse personalities and helps instructors to effectively identify and help different types of people with different backgrounds and triggers. This prepares our instructors to navigate challenges and differences, allowing both parties to progress on the path of discovering truth. Beyond conventional knowledge, our approach uncovers a profound truth that resonates with the soul. As a result, students depart with a harmonious understanding of universal cosmic laws, fostering unity among us all.

Learn To Soar:
Aerial Teacher Training

Studies in: Aerial Teacher Training

Come learn to fly and learn how to teach aerial yoga.  At Foundations Island Yoga, our aerial yoga instructor training program provides a comprehensive and immersive experience for yoga enthusiasts looking to elevate their practice. Led by seasoned aerial yoga instructors, the training covers safety protocols, anatomy-specific techniques, and creative sequencing for aerial classes. Participants also delve into the art of using aerial hammocks as a prop to facilitate deeper stretches, inversions, and unique yoga postures. With a focus on proper alignment and hands-on guidance, our program equips trainees with the skills and confidence to lead dynamic and innovative aerial yoga sessions.

200 HR Yoga
Instructor Training

$2,550 ($450 Down Payment)

Payment Plans Available.
No experience necessary.

Training Schedule:
Friday 5 PM-8 PM
Saturday & Sunday 9 AM - 4 PM

Next Training Dates:

1/26, 2/16, 3/15, 4/5, 4/19, 5/3

FIND YOUR INSPIRATION

Limited Availability! Sign Up Today!

Training Schedule:
Friday 5 PM-8 PM
Saturday & Sunday 8 AM - 4 PM

Next Training Dates:

June 21-23, July 12-14, August 2-4,
September 6-8 & September 13-15

Transform your life!

Be inspired…

… Yoga, Nutrition, Philosophy, Anatomy & Science of the Soul

300 HR Yoga
Instructor Training

$3,750 ($650 Down Payment)

Payment Plans Available.

Prerequisite: Certified 200 HR YTT Yoga Instructor

Training Schedule:
Friday 5 PM-8 PM
Saturday & Sunday 9 AM - 4 PM

Next Training Dates:

1/5, 1/19, 2/9, 2/23, 3/3, 3/22-24 (Retreat)

Aerial Instructor Training

Payment Plans Available.
No experience necessary.

Next Training Dates:

No dates scheduled at this time.

✺ Frequently asked questions ✺

  • Yes, you will learn different techniques in yoga and meditation. They will help you make connections between mind and body. You could use the topics learned for personal growth as well as for teaching purposes. You will be required to create one yoga class and teach it to your classmates or friends for certification.

  • It is recommended to have a regular practice before starting training, but not required. You will learn many different techniques that will help you grow and improve your personal yoga practice.

  • Yes, reach out to Studio Assistant to develop a payment plan that will work for you.

  • Yes, you should maintain a yoga/ exercise practice during YTT. You will need 19 classes a month. These classes can be yoga, workout, or meditation practice.

  • Friday night 3-4 hours, Saturday and Sundays 8-4. Usually every other to every third weekend. Please check out the class details, for the exact class dates.

  • When a class is open you can sign up on the app. If it shows the class is already full, reach out to Carol to be added to the waitlist. Classes fill up quick